Now what? Each person has unique life experiences and sensitivities which are affected by how they feel inside. What does it take for you to feel rejuvenated while your sense of responsibility keeps tugging you to get more done? It may simply be right in front or shall I say, inside of you.

This is my favorite tiropita. Recipe and I thought I would share it with the world.

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I specialize in healthy, nutritious, healing food. I work with a wide range of clients to create nutritious, flavorful, customized dishes. Ilia has helped me to eat more nutritious meals and eliminate the junk. Since I have been working with her, I have been experiencing more energy in my daily life. Thank you! As the founder of Healthy Nourished Body, I thrive on helping people adopt a healthy diet without feeling deprived of the comfort food they love.